The Importance of Walking for Dogs
Anyone who owns a dog knows that walking is a very important daily activity for their furry friends. Beyond just being a chance to stretch their legs, walks provide essential physical exercise and mental stimulation that contribute to a dog's overall health and happiness.
Regular walks help maintain a healthy weight, improve cardiovascular health, and foster good behavior by reducing anxiety and boredom. Additionally, walking is a great opportunity for dogs to explore their environment, socialize with other dogs and people, and strengthen the bond with their owners.
To ensure the best experience, walks should be suited to the dog's age, breed, and fitness level. Incorporating playtime or training during walks can also make the activity more engaging and rewarding for both the dog and the owner.
Ultimately, a daily walk is more than just exercise—it is a crucial part of a dog's well-being and quality of life.
But do you know how long a dog actually needs to be walked each day? A dog trainer in Japan has shared the ideal walking distances and times for dogs of different sizes and ages, providing a useful reference for pet owners.
Walking Recommendations for Small Dogs
For small dogs weighing around 8 kilograms, it is recommended to take them for a walk once or twice daily. Each walk should cover a distance of 1 to 2 kilometers, lasting about 15 to 30 minutes.
For very small dogs weighing less than 4 kilograms, the walking distance can be shortened to about 1 kilometer. Excessive walking may put a strain on their bones and joints.
Some small dog breeds, such as the Jack Russell Terrier, were originally bred as hunting dogs and typically have higher exercise needs. In such cases, their activity levels can be guided by the standards set for medium-sized dogs.
Exercise Recommendations for Medium-Sized Dogs
Medium-sized dogs, weighing approximately 10 to 25 kilograms, are best suited for two walks each day. Each walk can cover a distance of 2 to 4 kilometers, taking about 30 minutes to an hour.
These dogs generally have good stamina and muscle strength. Besides regular walks, it is also beneficial to take them to the park on weekends for some running and playing frisbee to help them burn off excess energy.
Walking Guidelines for Large Dogs
For large dogs weighing over 25 kilograms, it is recommended to take them for a walk twice daily. Each walk should cover a distance of 3 to 4 kilometers, lasting about 1 to 2 hours.
When walking a large dog, it is important to maintain a slow and steady pace. Avoid sudden sprints or jumping, as the dog's weight can place significant pressure on its legs and hip joints.
Exercise Guidelines for Puppies
Puppies are still in the developmental stage of their bones and muscles, so it is important to start their exercise routine with care. It is recommended to begin with short walks of less than 1 kilometer. Gradually, as the puppy's body grows stronger and more developed, the walking distance can be slowly increased.
Caring for Senior Dogs
As dogs age, their physical abilities gradually decline. Continuing to take them on walks of the same distance as when they were young can lead to excessive fatigue or joint injuries. Therefore, it is important to gradually shorten walking distances once small dogs reach 9 to 11 years old, and large dogs reach 6 to 7 years old.
Even when senior dogs begin to show difficulty walking, moderate exercise remains beneficial for their physical and mental well-being. In such cases, allowing them to move around simply in the yard or near the doorway can be helpful. Alternatively, using a stroller to take them outside for fresh air is also a good option.
How to Determine the Right Walking Distance for Your Dog
A professional dog trainer reminds us that the appropriate walking distance for a dog depends on its size and age. However, actual needs can vary from one dog to another. Therefore, owners can gauge the suitable walking distance by paying attention to their dog's breathing.
When a dog returns home with a stable breathing rhythm, it indicates that the walking distance was just right. If the dog is panting heavily or its tongue turns purple, it means the dog has been overexerted. On the other hand, if the dog comes home without panting, it suggests that it could handle a longer walk.
Understanding these signs helps ensure that your dog enjoys the walk without becoming overly tired or stressed, promoting both health and happiness.
